Slip vreden, skriftlige pointer metakognitiv øvelse is a perfume-free hand cream

Description

is a perfume-free hand cream with shea butter

which is a form of therapy developed by Adrian Wells

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Eucalyptus: Rensende og opfriskende

Slip vreden, skriftlige pointer metakognitiv øvelse is a perfume-free hand creamHere is a little 6 page booklet where my points for this live stream are gathered. It is about letting go of your reaction patterns and learning to act more consciously when it comes to anger and guilt. Finally, there is the affirmation that I recommend saying every day to release one's anger.

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