and introduces you to the concept of making sleep a spiritual act

Waking the Tiger offers a new and hopeful vision of trauma

visualization

We recommend combining Dragon's Blood with Protection Candles

The Art of Forgiveness, Lovingkindness, and Peace mind and introduces you to theYou hold in your hand an invitation: To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age old teachings, modern stories, and time honored practices for bringing healing, peace, and compassion into our